Dialectical Behavior Therapy Miami
Dialectical Behavior Therapy in Miami is an evidence-based treatment that helps individuals develop practical skills for managing intense emotions, improving relationships, tolerating distress, and responding more effectively to difficult situations. Kalsner Psychology Center provides DBT services for children, adolescents, and adults through our Miami Beach location.
Interested in learning whether DBT may be right for you or a family member? Call 305-866-3579 or contact Kalsner Psychology Center to request a consultation.
Professional DBT Care in Miami
Our clinicians use established Dialectical Behavior Therapy principles to provide structured, individualized support based on each client's needs and treatment goals. DBT can help clients better understand patterns involving emotions, thoughts, relationships, and behaviors while developing healthier ways to respond to challenging situations.
Dr. Lydia Kalsner-Silver is a Linehan Board Certified DBT clinician, and members of the Kalsner Psychology Center team have received extensive training in evidence-based DBT approaches.
About Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy is a specialized form of cognitive behavioral therapy developed by psychologist Marsha Linehan. It was originally designed for individuals experiencing Borderline Personality Disorder and severe emotional dysregulation, but DBT has since been adapted to support people experiencing a broader range of behavioral and mental health concerns.
Depending on the individual and treatment plan, DBT may be used to help with concerns involving:
- Anxiety and emotional distress
- Depression and mood-related difficulties
- Eating disorders and problematic eating behaviors
- Post-Traumatic Stress Disorder (PTSD) and trauma-related symptoms
- Relationship and interpersonal difficulties
- Self-injurious behaviors
- Difficulty managing intense emotions
Learn more about the treatment model on our Dialectical Behavior Therapy (DBT) information page.
DBT and Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental health condition that can affect emotions, relationships, behavior, and an individual's sense of self. People experiencing BPD may have difficulty regulating intense emotions and responding effectively to interpersonal stress.
Dialectical Behavior Therapy was originally developed specifically for individuals with BPD and continues to be widely used to help clients develop skills for emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
Common Signs Associated With Borderline Personality Disorder
- Intense fear of abandonment
- Unstable or difficult interpersonal relationships
- Rapid changes in self-image
- Impulsive or risky behaviors
- Intense mood changes
- Feelings of emptiness
- Difficulty managing anger
How Our Dialectical Behavior Therapy Miami Services Work
DBT focuses on helping clients develop practical skills that can be used both during therapy and in everyday life. Treatment is individualized and may involve individual DBT sessions, structured skills training, or a combination of approaches depending on the client's needs.
Core DBT Skills
- Mindfulness
- Distress tolerance
- Emotion regulation
- Interpersonal effectiveness
DBT Treatment Options
- Individual DBT therapy
- DBT skills training
- Adolescent DBT services
- DBT services for adults
Clients may also use diary cards and regular skills practice to track emotions, urges, behaviors, and the DBT strategies they are learning. This information can be reviewed with the therapist to identify patterns, reinforce progress, and determine which skills may be most useful.
The Four Core Skills of DBT
Dialectical Behavior Therapy generally focuses on four central areas of skills development:
- Mindfulness: Developing greater awareness of thoughts, feelings, and experiences in the present moment.
- Distress Tolerance: Learning healthier ways to cope with difficult emotions, urges, and stressful situations.
- Emotion Regulation: Understanding emotional responses and developing strategies for managing them more effectively.
- Interpersonal Effectiveness: Improving communication, setting boundaries, managing conflict, and maintaining healthier relationships.
DBT for Adults and Adolescents in Miami
Kalsner Psychology Center provides DBT services for adults and adolescents who may benefit from additional support with emotional regulation, relationships, coping strategies, and behavioral concerns. Treatment recommendations are based on each person's individual needs rather than a one-size-fits-all approach.
Our practice also provides DBT-informed treatment for children when appropriate, including clinicians trained in DBT-C, an adaptation of Dialectical Behavior Therapy developed for younger children and their families.
Why Choose Kalsner Psychology Center for DBT in Miami?
Kalsner Psychology Center has a longstanding history of providing DBT services in South Florida. Our clinicians combine specialized DBT training with individualized psychological care designed around each client's treatment needs and goals.
- DBT services led by a Linehan Board Certified DBT clinician
- Clinicians with extensive training in Dialectical Behavior Therapy
- Evidence-based and individualized treatment
- Services for children, adolescents, and adults
- Individual DBT therapy and skills-based treatment options
- Convenient Miami Beach location serving clients throughout the Miami area
Dialectical Behavior Therapy in Miami Beach
Our Miami Beach office provides convenient access to DBT services for individuals and families throughout Miami and the surrounding communities. If you are located closer to Broward County, you can also learn more about our Dialectical Behavior Therapy services in Weston and Broward County.
Schedule a DBT Consultation in Miami
If you are considering Dialectical Behavior Therapy in Miami for yourself, your child, or another family member, our team can help you learn more about the available treatment options.
Call 305-866-3579 to request a consultation with Kalsner Psychology Center. During the consultation, we can discuss your concerns, answer questions about DBT, and determine which treatment options may best fit your needs.
Ready to get started? Call 305-866-3579 or request a consultation online.
For additional information about DBT, visit our Dialectical Behavior Therapy (DBT) resource page.
